Episode 29 | Erika Quest; The Neuroplasticity of an International Presenter
This week we talk about moving away from discouragement and towards encouragement in our teaching and professional Pilates careers. Jenna references a lively discussion from the Pilates Unfiltered Facebook Forum – thank you to all contributors! We’ll also hear from the fabulous Erika Quest about changing your movement practice to fit your needs, neuroplasticity, and the balancing act of being an international presenter.
Jenna Zaffino / About Author